HEALTH & WELLNESS COACHING
How do you handle stress? What gives you enjoyment in your life? Where do you see yourself in 5 years? In 10 years? How are you going to get there? What are your dreams and goals?
As a wellness and life coach it is my passion to encourage you to meet yourself where you are right now. I guide you to learn more about your bio individuality and how to step up to the challenge of creating growth in your life. I will share valuable tools that will help you handle stressful situations, set goals, recognize trends and learn how to make powerful changes along your journey.
My ideal client is an individual who is ready to make these changes. An individual who is focused on the road ahead and open minded enough to entertain new and different ideas.
If this is you and what you’ve been doing isn’t working, let’s come up with a plan to help you set goals and reach them. I offer online and in person consults. Contact me for your appointment today.